MMA - Great for LIFE PERFORMANCE! Call about Summer Specials!
SIGN UP FOR FREE TIPS, SPECIAL OFFERS, FITNESS, and WORKOUTS!
NO LONG TERM CONTRACTS!!!!!
You will not be put you in a class with 20 people lost on proper technique!
You will get the personal attention you deserve at all times!
You will learn technique and progress!
You will learn life skills develop your reflexes, balance, and coordination!
Hands On Application~ No Tae bo, Insanity or P90X Boiler Plate hype!
Guaranteed to have fun and learn while you burn!
More Application than Krav Maga, More Realistic and interactive than LA Boxing!
1. PERSONAL SELF DEFENSE/SELF PROTECTION –
Realistic Scenario Based Street Self Defense & Women’s Self Protection Planning
2. GOAL SPECIFIC FITNESS – Total Functional, Creative private, small group Fitness Training and Workshops
3.Fight Conditioning Fit (FCF) - The Coolest and most unique fitness class program with a purpose in the Alexandria/Arlington Va area.
4. CHAN TAO/Chun Kuk Do – Authentic Black Belt Certification ~ Karate & Martial Arts Program
Training Programs are available on site or in-home in the greater Washington DC, Northern Virginia areas and beyond!
Practical Self Defense & Personal Training, Classes – Alexandria – Va- NOVA – DC -571-527-7757 – Call Now for GIFT CERTIFICATE SPECIALS while still available!
Training center Info
It doesn’t matter if you are a Professional Woman and don’t have time to get your work out’s in with a crazy schedule, or a 30 to 50+ year young man with mobility issues and desire to feel better, or have a child in their teens that needs direction and attention or wants to achieve peak performance ……
Parking at rear entrance.
Founder/Owner Joe Chandler, Street Self Defense/ Fitness Specialist and Master Martial Arts Instructor guarantees your satisfaction and progression in all tailored curriculum. We offer Programs, Workshops, classes, sessions and events. Our Instructors on staff are all established specialists in their own respective niche.