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SELF DEFENSE MMA PERSONAL TRAINING ALEXANDRIA VA

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Chan Tao Martial Arts – Applied Traditional Training & Conditioning System for you! – Alexandria VA – Summer Specials-! 571-527-7757

MMA - Great for LIFE PERFORMANCE! Call about Summer Specials!

SIGN UP FOR FREE TIPS, SPECIAL OFFERS, FITNESS, and WORKOUTS!

GET STARTED NOW! SAVE, CHANGE & TRANSFORM!!!!
Set up an assessment appointment now. In addition you will receive a limited time offer for a 7 day trial program, quality guarantee on featured programs the first month! We always guarantee your satisfaction in any class or program in which you enroll!
Studio Location, 4105 Duke Street, Suite 201 Alexandria, Va 22304
Phone: 571-527-7757
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You will be contacted by a Black Belt Mystique representative promptly to set up you appointment!
You are one step away from a different level of training experience!

AUTHENTIC, HANDS-ON SELF DEFENSE & PERSONAL FITNESS INSTRUCTION

NO LONG TERM CONTRACTS!!!!!
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Guarantees-

You will not be put you in a class with 20 people lost on proper technique!

You will get the personal attention you deserve at all times!

You will learn technique and progress!

You will learn life skills develop your reflexes, balance, and coordination!

Hands On Application~ No Tae bo, Insanity or P90X Boiler Plate hype!

Guaranteed to have fun and learn while you burn!

More Application than Krav Maga, More Realistic and interactive than LA Boxing!

1. PERSONAL SELF DEFENSE/SELF PROTECTION –
Realistic Scenario Based Street Self Defense & Women’s Self Protection Planning

2. GOAL SPECIFIC FITNESS – Total Functional, Creative private, small group Fitness Training and Workshops

3.Fight Conditioning Fit (FCF) - The Coolest and most unique fitness class program with a purpose in the Alexandria/Arlington Va area.

4. CHAN TAO/Chun Kuk Do – Authentic Black Belt Certification ~ Karate & Martial Arts Program
Training Programs are available on site or in-home in the greater Washington DC, Northern Virginia areas and beyond!

Practical Self Defense & Personal Training, Classes – Alexandria – Va- NOVA – DC -571-527-7757 – Call Now for GIFT CERTIFICATE SPECIALS while still available!
Training center Info

It doesn’t matter if you are a Professional Woman and don’t have time to get your work out’s in with a crazy schedule, or a 30 to 50+ year young man with mobility issues and desire to feel better, or have a child in their teens that needs direction and attention or wants to achieve peak performance ……

Parking at rear entrance.

Founder/Owner Joe Chandler, Street Self Defense/ Fitness Specialist and Master Martial Arts Instructor guarantees your satisfaction and progression in all tailored curriculum. We offer Programs, Workshops, classes, sessions and events. Our Instructors on staff are all established specialists in their own respective niche.

TRAINING FOR LIFE PROGRAMS

Street Smart Self Defense

Interactive Empowering Presentations & Workshops

Go to www.StreetSmartSelfDefense.com for Video!

What would you do in the face of adversity? Do you have the confidence to get out of a threatening situation and get yourself to safety? Training For Life® programs will teach you the necessary skills and help build your confidence so that YOU are your own best defense if something – or someone – goes wrong.

All  Programs are interactive. These programs teach simple effective strategies to escape from the statistically most likely scenarios and attacks you will face in real situations. All Programs have been tested and are developed for each Demographic.

SELF ESCAPE

101 PREVENTION PLANNING – All Ages – This workshop format is designed for you to actually analyze, identify, and prepare to protect your quality of life at your home, work, on vacation, for your loved ones, children, and environment. Using the PRIDE Street Self Protection Guide you will learn how to:
- ID Potential Threats
- Prepare Specific Action Plans for Home Invasion, Vacation, Robbery, Mugging, theft, and child abduction, Rape/Sexual Assault/Date Rape Prevention
- Develop Code words for communication
- Be more aware and exposed to reality trends and practices of criminals and potential threats

101 Self Escape(Pure Escape) - Anyone Ages 13  and up Training for Life is the #1 basic personal protection course based on self -escape techniques for teens,  men and women of all ages. The course is tailored to everyday people, with techniques you can learn and adopt regardless of your age, size or gender.

101 KNOW & GO (children age 7-12) – Basic escapes and tactics for escape from most likely scenarios. Incorporates Techniques and Parental Interaction for reporting a crime to an adult.

201 RAPE FREE (Women Only 16 Older) – Teaches how to escape and overcome the most likely and common attacks and positions of intimidation. A course designed specifically for women through the eyes of a aggressive lover or potential rapist. This course focuses on ground techniques that give a woman an opportunity to escape when they are in a compromising or forced position. RAPE FREE is a follow-up to the Training For Life course which is based on a stand-up, self-escape program. The key to RAPE FREE is the simplistic, effective escape techniques that are easy to learn and retain, and can be adapted regardless of size and strength! Note – before you can enroll in the RAPE FREE course you must have taken Training For Life first so you are familiar with the entire aspect of our self-escape methods.

SELF DEFENSE -

201 FTF (Fight to Flight) -16 and Older – Applies The P.R.I.D.E. System of Control, Technique, and Tactics to Street Self Defense Scenarios. This training system was developed from 30 years of hands on training and research. Joe Chandler has conducted over 500 interactive seminars, workshops, and presentations to create the most effective training approaches to the next step in realistic self defense scenario training.

P.R.I.D.E Scenario Based Street Self Protection Authentic Street Self Defense Programs ~ Reality Based and Hands–On Situational Training Scenarios 

 Watch video here – P.R.I.D.E. Self Defense Highlights 

To achieve realistic training that has application on the street we train using situations, scenarios, environments, and locations that apply to your needs and lifestyle! Your concerns, experiences, insecurities, and fears help us to educate you on trends, threats, and to develop instinctive abilities that will open your eyes and lead you to empowerment and feel more confident. We will tailor the approach for your situation, location, and demographic.
We tell you what you need to know, discuss what you want to know, and show you how to explore and use your natural instincts to develop and apply effective, deterrents, techniques and processes in a real situation. We “get real down and dirty”! No uniforms, bowing or hard to understand traditional words you cannot spell in this format. Though the intensity gets high and the task and focus at hand is very serious you will enjoy yourself and yes, laugh out loud due to the entertainment value of our subject matter and the creative interactive experience. Most importantly you will leave understanding your abilitiy to feel more confident, aware and empowered.

  Womens Self Defense

We offer workshops exclusively for women only and address their specific needs, issues, concerns, and enrich their ability to be more confident and empowered. Most of the women coming into our courses are under the belief when they walk in that they do not have the ability to defend themselves for a multitude of reasons in realistic street situations. Many women believe their size, lack of coordination, conditioned upbringing, and strength of a larger attacker makes them vulnerable and likely to be overpowered. `We demonstrate through application and drills that this is not the case and apparent vulnerability can actually be a blessing when facing a violent attacker or perpetrator.

Woman are capable, willing, and able!

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Street Smart Self Defense Classes

If you want to empower your group, event, office and or make your neighborhood,  school or community safer contact Joe Chandler. I will set up a seminar at your venue tailored and specified to meet … [Read More...]

Group/Private Fitness Programs

~ Great for Motivation, and Stress Release, and Team Building ~ Exclusive training programs for , small group classes, exclusive one on one, on-site seminars, and instructional videos come to … [Read More...]

Black Belt Programs

Chan Tao Karate & Martial Arts 1 – “The Black Belt Certification Program” – The ultimate lifetime accomplishment. “Mastering the Mind & Body!” Experience CHAN TAO Martial Arts … [Read More...]

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