So What is the Difference? Our P.R.I.D.E. Coaches are friends, coaches, and Mentors! Your real friends are always straight with you and always tell you how it really is! We seek clients and students who desire a totally different level of depth and individual approach to focusing their effort to progress and feel self - gratification and experience intrinsic results each and every time they train! “Translation release stress and feel better!!!!!” Yes each and every time you will feel better….. We will Come to you or offer you a private Specifically designed Hybrid setting, to escape, created to train effectively and efficiently to Reach your goals. It is not about all the Bells and Whistles, Equipment and Catch Phrases.,… It is about having someone with the Insight, Experience, and Genuine commitment to discover, learn and create workouts and programs that you need to Succeed! It doesn’t matter if you are a Professional Woman and don’t have time to get your work out’s in with a crazy schedule, or a 30 to 50+ year young man with mobility issues and desire to feel better, or have a child in their teens that needs direction and attention or wants to achieve peak performance …… We practice what we preach….. Every small group and private training session is tailored and designed for you, your specific needs and goals. Our Hybrid Coaching is an Exclusive and Personalized approach To Finding out how you learn, retain, respond, and Progress. We work with you at the Level of Individual Attention You Need with just the right amount of social interaction, feedback, and feeling of actual comfort you want. Some people need a pat on the back at times and a Kick in the Ass when it is Strategically Appropriate. One size does not fit all or continue to achieve results after time! Physical and Mental Balance and Fitness is not a quick fix! We go deeper to develop your total mental and physical self - perception and specific Concrete goals. Learn how to Change~Heal~Transform and find Balance and Personal Satisfaction! We offer GOAL SPECIFIC TAILORED, MARTIAL ARTS/MMA TRAINING, STREET SELF DEFENSE, ADVANCED MOBILITY/RELAXATION, and PROGRAMS! Are you meeting, identifying and surpassing your specific needs and goals? Your solution is the integrated 6 Component customized and tailored training system. Parking at rear entrance. We will also come to your location, business, community, or home. We go deeper and further to customize your training environment and change the way you develop, grow, and achieve results. We thrive on providing another degree and a higher level of individual attention. "We stand by No cookie cutter or boiler plate approaches". Founder/Owner Joe Chandler, Street Self Defense/ Fitness Specialist and Master Martial Arts Instructor guarantees your satisfaction and progression in all tailored curriculuum. We offer Programs, Workshops, classes, sessions and events. Our Instructors on staff are all established specialists in their own respective niche. Programs - 1. P.R.I.D.E – Realistic Scenario Based Street Self Defense & Women’s Self Protection Planning 2. Hybrid Fitness – Total Functional, Creative private, small group Fitness Training and Workshops……… 3. ADVANCED MIND & BODY RELAXATION - Mental and Physical Total Body and Trigger Point Stress Release and PNF. Everyone loves the massage table and therapeutic focused attention. 4. CHAN TAO – Authentic Black Belt Certification ~ Karate & Martial Arts Program Training Programs are available on site or in-home in the greater Washington DC, Northern Virginia areas and beyond! Master, Challenge and Develop your Mind & Body Defy Stress and Understand Progressive Relaxation, Tone, Functional Fitness & Mobility ~ ~ Join our Inspired Tradition! “Be Part of a Revolution” Just click the following blue link and Contact us now to GET STARTED NOW!